10 Blood Sugar Lowering Foods

Diabetes is a condition that leads to elevated blood sugar level due to the inadequate production of insulin or the body does not respond to insulin. 

Controlling of the sugar levels is very important as chronic levels are toxic to the body and can destroy the blood vessels and organs, increasing the risk of diabetes, heart attacks and strokes. 

Eating the right food helps to lower the blood sugar level. Find  some of them right here.

Foods That Help To Lower Blood Sugar

• Cinnamon - Cinnamon helps to reduce the blood sugar level and the risk for developing the diabetes. Whole cinnamon and its extract both have sugar lowering capability.
• Fenugreek Seeds - This spice is commonly used in the South Asian Food and contains a wide range of herbal medicines. It effectively lowers the blood sugar level. 
• Garlic - It not only lowers the cholesterol level, but also helps in lowering the blood sugar levels. Garlic helps by increasing the amount of insulin that regulates the blood sugar level.
• Nuts & Avocado - Nuts and avocados contain Monounsaturated fatty acids that are an important component to maintain the healthy blood sugar level. Avocados help to lower the sugar level by improving the resistance and the bodies respond to the insulin.
• Blueberries - Blueberries are rich in anthocyanins and soluble fiber. These berries help to improve the sensitivity of insulin and affect the blood sugar level. It slows down the digestion and prevents rising of the sugar level.
• Red Cherries - Cherries are rich in anthocyanin that improve the insulin resistance and reduces inflammation. The insulin resistance helps the insulin to control the blood sugar level.  
• Whole Grains - Whole grains such as oats, wheat germ, quinoa and millet are rich in magnesium. It helps to lower the blood sugar level and keep you full all the day.
• Lentils - Lentils are the smart legumes that help to manage the blood sugar level. They contain good amount of starch, soluble and insoluble fiber.  
• Spinach - Spinach is full of minerals, vitamins, and fiber that help to control the blood sugar level.
• Olive Oil - Olive Oil contains powerful antioxidants and phytonutrients that help to lower the sugar level and repair and protect the cardiovascular system.

Following the right type of food with certain fruits and the right type of fat can help to keep the diabetes at bay. Along with food, losing weight and exercise is also the most effective ways to have control of the blood sugar level.  

Cheapest Diabecon Himalaya Online - Natural Herbal Remedies to treat Diabetes and High Blood Sugar

What is Diabecon from Himalaya?

 

Diabecon from Himalaya is an effective herbal medicine to maintain normal blood sugar and cholesterol levels. It is a composition of 30 herbs and minerals that provide great control over glycemic level. Diabecon helps in proper functioning of pancreas and promotes beta cell regeneration; the main function of the pancreas is to produce insulin in just the right amount to maintain constant glucose levels in the body. Beta cells in the pancreas are responsible for producing insulin, thus Diabecon, by maintaining proper pancreatic functions, helps in controlling Diabetes. Diabecon exerts an insulin-like action, thus minimizes the, long term diabetic complications. Diabecon Himalaya is also helpful in maintaining healthy triglyceride levels.

Himalaya Diabecon – the Natural Herbal Remedy for Type-2 Diabetes / Non-Insulin-Dependent Diabetes Mellitus

 

Diabecon from Himalaya helps to treat Diabetes Mellitus type 2 also known as Non-insulin-dependent mellitus (NIDDM) or adult-onset diabetes, which is a metabolic disorder that is characterized by high blood glucose in the context of insulin resistance and relative insulin deficiency. Diabecon tablets are useful for NIDDIM with signs and symptoms of hyperlipidemia, with early retinopathy, micro- albuminuria, also as an adjuvant in type 1 diabetes mellitus.

Natural Herbs Contained in Himalaya Diabecon:

• Meshashringi (Gymnema sylvestre) (30mg),
• itasara (Pterocarpus marsupium) (20mg)
• Yashti-madhu (Glycyrrhiza glabra) (20mg)
• Saptarangi (Casearia esculenta) (20mg)
• Jambu (Eugenia jambolana Syn. Syzygium cumini) (20mg)
• Shatavari (Asparagus racemosus) (20mg)
• Punarnava (Boerhaavia diffusa) (20mg)
• Mundatika (Sphaeranthus indicus) (10mg)
• Guduchi (Tinospora cordifolia) (10mg)
• Kairata (Swertia chirata Syn. S.chirayita) (10mg)
• Gokshura (Tribulus terrestris) (10mg)
• Bhumyaamlaki (Phyllanthus amarus) (10mg)
• Gumbhari (Gmelina arborea) (10mg)
• Karpasi (Gossypium herbaceum) (10mg)
• Daru haridra (Berberis aristata) (5mg)
• Kumari (Aloe Vera Syn. A.barbadensis) (5mg)
• Triphala 3mg
• Sushavi (Momordica charantia) (20mg)
• Maricha (Piper nigrum) (10mg)
• Vishnu priya (Ocimum sanctum Syn. O.tenuiflorum) (10mg)
• Atibala (Abutilon indicum) (10mg)
• Haridra (Curcuma longa) (10mg)
• Jungli palak (Rumex maritimus) (5mg)
• Vidangadi lauham (27mg)
• Vang bhasma (5mg)
• Abhrak bhasma (10mg)
• Praval bhasma (10mg)
• Akik pishti (5mg)
• Shingraf (5mg)
• Yashad bhasma (5mg)
• Trikatu (5mg)

Benefits of Himalaya Diabecon as Natural Herbal Remedy for Diabetes and other health issues:

 

• Diabecon from Himalaya is an natural herbal remedy to treat Diabetes Mellitus type 2 also known as Non-insulin-dependent mellitus (NIDDM).
• Diabecon from Himalaya helps to maintain normal blood sugar & cholesterol levels.
• Diabecon from Himalaya supports healthy pancreas.
• Diabecon from Himalaya reduces oxidative stress.
• Diabecon from Himalaya protects eye lens.
• Diabecon from Himalaya promotes glucose utilization.
• Diabecon also acts as an adjuvant in type 1 diabetes mellitus.

About Onlineherbs:

 

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases.

Diabecon from Himalaya is a herbal medicine that supports pancreatic health apart from maintaining normal blood sugar and cholesterol level.

Cheapest Avesta Ayurceutics Gymnema Online- Natural Herbal Remedies for Healthy Pancreas & Liver

What is Gymnema from Avesta?

 

Gymnema from Avesta is known as Gymnema Sylvestre scientifically and Meshashringi herb in Sanskrit. The other name ‘gumar’ for Gymnema literally means ‘the sugar destroyer’, which is the primary use of Gymnema. The Ayurvedic Practitioners believe chewing of Gymnema leaves prevents the tongue’s ability to taste sweet foods; at the same time suppresses glucose absorption from the intestine, thereby controlling the sugar levels in the blood. Gymnema herb has anti-allergic, anti-viral and lipid lowering activity. It is used to treat the diabetes, as it said that few chemicals from Gymnema Sylvestre reduce the sugar present in stomach for absorption, it also improves the insulin level and restrict the excess dietary fat absorption.

Gymnema from Avesta - Natural herbal remedy to maintain normal sugar levels and healthy function of Pancreas

 

Gymnema from Avesta helps in removing sugar from pancreas, thereby restoring normal pancreatic functions. Here the component naming Gymnemic acid having hypoglycemic effect that raise the insulin level and lowers the blood sugar to treat thediabetes mellitus. Gymnema is also useful in treating swollen glands, cough and fever. Gymnema Sylvestre herbal curesignificantly reduces the metabolic effects of sugar by preventing the intestines from absorbing the sugar molecules during the process of digestion. Due to the change in the absorption of sugar, a consequent change in the blood sugar level is observed. It is used from long time in the treatment of water retention, stomach problems and constipation. Recent studies have proven the benefits of Gymnema Sylvestre herb in weight loss and breast cancer, bears radio-protective activity.

Dosage:

 

It is advised to take one capsule, twice a day or as directed by your physician.

Note:

Gymnema from Avesta is not for use by individuals with low blood sugar. Individuals taking oral hypoglycemic agents or insulin may need to adjust their dosages. Not for use during pregnancy. If nursing or taking any prescription drugs, seek the advice of a health professional before using this product. Keep out of reach of children.

Side Effects:

No major side effects have been reported in medical journals.

Benefits of Gymnema from Avesta:

• Gymnema from Avesta Ayurceutics is a natural remedy to treat diabetes mellitus.
• Avesta Ayurceutics Gymnema herbal cure maintains healthy pancreatic functions and improves functioning.
• Avesta Gymnema is very useful in treating swollen gland.
• Gymnema Avesta is effective in conditions like Cough and Fever due to its antiviral properties.
• Gymnema from Avesta Ayurceutics helps to maintains normal cholesterol and triglyceride levels.
• Avesta Gymnema also supports healthy liver function.
• The sugar destroying property of Gymnema also helps to lose weight.

About Onlineherbs:

 

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases.

Gymnema from Avesta also known as Gymnema Sylvestre helps to maintain normal blood sugar level and promotes healthy function of pancreas.

Cheapest Ashwagandha Himalaya Online–Natural Herbal Remedies for Fatigue and Constipation

What is Ashwagandha Herbs?

Withania Somnifera a scientific name for Ashwagandha has travelled a long history in Ayurveda of about 4000 years. It has different names in different languages that are Indian ginseng, Winter cherry, Ajagandha, Kanaje Hindi, Amukkara (Tamil); Samm Al Ferakh Withania coagulans (Dunal) (Paneer dodi, Ashutosh booti) is a related species.

'Ashwagandha' herb is the most well-known rejuvenative herb in Ayurvedic Medicines. It is commonly known as the 'Indian Ginseng'. Ashwagandha herb is useful to relieve stress, fatigue and sleeplessness.

Ashwagandha or Withania Somnifera - Natural Herbal Remedy Used in Stress, Fatigue, Sleeplessness

This natural herb is also used for Impotency. According to study and research of scholars from Banaras Hindu university located in Banaras, India shows that many of the elements of Ashwagandha are antioxidant, which lead to increase in memory power and lowering the inflammation and stress and also anxiety.

In Sanskrit meaning for Ashwagandha is “smelling like a horse”, as its fresh root resembles the smell of a sweaty horse. The species name somifera means “sleep-bearing” in Latin, due to this property it was considered as a sedative. Ashwagandha rasayana is excellent for body builders, athletes and other sports requiring a higher degree of physical strength as it gives the body an instant charge in accordance with long-lasting energy without the use of any stimulants. Ashwagandha herbs help to invigorate the body by rejuvenating the reproductive organs. It is also known as “queen of Ayurveda”.

Dosage:

It is advised to take two 500 milligram capsules taken two times per day after meal.

Note: Recommended only at the age of 14 years and above.
(Since the product is in capsule form, some children below 14 years may have difficulty to swallow.)

Side Effects:

No major side effects have been reported in medical journals.

Warnings:

People with thyroid or liver issues should not use this herb or related products without doctor’s recommendation.

Benefits of Ashwagandha from Himalaya:

• Ashwagandha Himalaya herbal product promotes physical fitness.
• Herbal Ashwagandha from Himalaya helps to relieve stress.
• Himalaya Ashwagandha is a strong rejuvenative.
• Himalaya Ashwagandha supports a normal inflammatory response.
• Ashwagandha herbal medicine is also used in the treatment for bone cancer, diabetes, bipolar disorder, constipation, impotency, rheumatism, nerve problems, and many other physical ailments.
• Ashwagandha from Himalaya herbals treat sleeplessness by promoting sound sleep.
• Ashwagandha Himalaya supports brain functions.
• Himalaya herbals Ashwagandha is a powerful aphrodisiac.
• Ashwagandha herbs bear strong anti-inflammatory properties.
• Ashwagandha also promotes reproductive health in men by treating infertility and impotency.

About Onlineherbs:

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases.

Ashwagandha from Himalaya is rejuvenative herbal formulation useful to relieve stress, fatigue and sleeplessness.

Cheapest Meshashringi Himalaya–Weight Loss Natural Herbal Remedies Improves Liver Health

What is Meshashringi from Himalaya?

Meshashringi from Himalaya Herbals is a powerful herb that helps in regulating sugar level in the blood. The leaves of Meshashringi herb called as “ram’s horn” or also known as Gurmar in Sanskrit is sweet in taste, when chewed destroys the sense of the tongue to appreciate the taste of sugar and all saccharine substances. Meshashringi is a woody climber whose leaf extracts contains gymnemic acid, which is known to inhibit hyperglycemia i.e. increased sugar level in the blood. It helps to maintain the right level of glucose in the body. Apart from its anti-diabetic properties, has an anti-inflammatory property. It is useful in improving digestion and boot up the liver condition. Studies have reported its benefits in obesity to lose weight naturally.

Meshashringi from Himalaya - Best Natural Cure for Diabetes Mellitus

The principle constituent of Meshashringi is gymnemic acid, which has anti-diabetic properties. This gymnemic acid in Meshashringi is responsible to reduce the excessive blood sugar levels in the blood. Meshashringi herbal remedy also shows regenerative effect on pancreatic beta cells and is insulin tropic that which stimulates or affects the production and activity of insulin in blood. Meshashringi helps decrease the craving for sugar. It temporarily eliminates the taste of sugar and helps neutralize excessive sugar present in the body in diabetes mellitus. In fact, Meshashringi from Himalaya helps in reducing the want of sugar by temporary inhabiting sugar taste and hence results in the lowering the sugar level in the blood.

Dosage:

It is advised to take one capsule twice a day after meals.

Note: Recommended only at the age of 14 years and above.

(Since the product is in capsule form, some children below 14 years may have difficulty to swallow.)

Side Effects:

No major side effects have been reported in medical journals.

Benefits of Meshashringi from Himalaya:

• Meshashringi Himalaya herbal medicine is used in treatment of diabetes mellitus.
• Meshashringi herb contains gymnemic acid which has anti-diabetic properties.
• Meshashringi bears anti-obesity and anti-inflammatory properties apart from its anti-diabetic benefits.
• Meshashringi from Himalaya Herbals supports health of Pancreas by showing regenerative effect on pancreatic beta cells.
• Himalaya Meshashringi herbal medicine stimulates or affects the production and activity of insulin in blood.
• Herbal Meshashringi from Himalaya also supports healthy liver function.
• Meshashringi from Himalaya helps maintain normal serum cholesterol and triglyceride levels.
• Himalaya Meshashringi has anti-obesity effects, widely used as herbal remedy for weight-loss.

About Onlineherbs:

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases.

Meshashringi from Himalaya is widely used in Ayurveda for long time to regulate blood glucose level.

Cheapest Karela from Himalaya Online-Natural Herbal Remedies on Diabetes and Indigestion

What is Karela?

'Karela' also known as 'Bitter Gourd', 'Bitter Melon' or 'Momordica Charantia', contains Gurmarin (a polypeptide) which acts like bovine insulin. Karela herb helps in reducing the glucose level in blood and body. Karela is rich in elements like iron, beta-carotene potassium, calcium, vitamins C and Band phosphorus.

Bitter gourd has considerable medicinal value, highly beneficial in blood disorders like blood boils, scabies, itching, psoriasis, ring-worm and other fungal diseases. Bitter gourd is rich in vitamins and minerals, especially vitamin A, B1, B2, C and Iron, its regular use helps in many health problems. Most common use of the bitter melon is reduction of blood glucose and improvement of glucose tolerance. Juice of bitter melon has been recommended for diabetes patients at daily doses of 50 to 100ml. Bitter gourd is used as blood purifier, it reduces the blood sugar level just like the insulin.

Karela is a herbaceous plant grows up to 5 meter long and it bears separate male and female flowers. Especially Karela founds in the areas like Asia, Amazon, East Africa and South America. It is used as food as well natural herbal cure. At least thirty two energetic constituent identified in bitter melon. When the fruit is fully ripe it turns into orange color, then it is splits into segments to expose seed cover in bright red pulp.

Karela Himalaya herbal product (Bitter melon) is useful for numerous infections, cancer and diabetes. It is also used for remedies like tumors, asthma, skin infections and hypertension. Bitter Melon is used for reducing hypertension and eye disorder also enhances the digestion, metabolism and immunity.

Dosage:

It is advised to take one or two capsules two times a day after meal.

Note: It is recommended only at the age of 14 years and above. Since the product is in capsule form, some children below 14 years may have difficulty to swallow.

Benefits:

• Karela herb is widely used in diabetes treatment, as it has natural insulin property.
• Bitter gourd is outstanding blood purifier and helps in maintaining good healthy and clear skin.
• Its bitterness is very effective against removing the worm infestation.
• Karela herb contains anti-bacterial properties, beneficial in healing wounds with major diabetes control.
• Karela from Himalaya herbal product is helpful in chronic cough and asthma.
• This natural herbal medicine is very effective for females during menstrual disorders.

Side Effects:

There were no major side effects have been reported in medical journals.

About Onlineherbs:

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases.

Karela from Himalaya is one of the best herbal remedy in Diabetes control and Skin related issues.

Cheapest Gokshura Himalaya - Natural Herbal Remedies for Male Infertility and Kidney Problems

What is Gokshura?

'Gokshura' also known as 'Tribulus Terrestris', is an amazing herb which is well known in Ayurvedic medicine for the rejuvenation of genitourinary tract health. It is an annual herb grows up to 3 feet in length having paripinnate leaves. It is a diuretic herb mostly used in renal stone and kidney dysfunction, headache, migraine to treat liver disorders, and premature ejaculation.

Tribulus has proven its effect to enhance energy, vitality and also help in building muscles and strength. It is used to treat against high blood pressure and rib pain. It is effective to increase body's testosterone level and it improves male reproductive health.

In Ayurveda, Gokshura herbal product is considered as effective health tonic and urogenital tonic. Gokshura have great hormone balancing effects. For women makes this herb suitable for premenstrual syndrome and menopausal syndrome.

Gokshura is known as a cooling, rejuvenating, and diuretic Ayurvedic herb, used for urinary calculi and infections. Due to the presence of Saponins in it, which stimulates the hormone production in the body, improves muscle energy level and strength.

Gokshura herb plays an effective role for bodybuilding and increasing fertility and libido, the herb is also known to have a positive effect on bone marrow activity producing healthy red blood cell and the immune system. Traditionally, Tribulus is found to be effective in case of gout.

Dosage:

It is advised to take one capsules two times a day after meal.

Note: It is recommended only at the age of 14 years and above, since the product is in capsule form, some children below 14 years may have difficulty to swallow.

Benefits:

• Gokshura herb has aphrodisiac properties which help in increasing the male fertility.
• This herbal medicine not only enhances libido but also helps to improve male libido.
• It is beneficial to increase body's testosterone level in male and helpful to build muscular body.
• Gokshura is used as a good natural remedy for Arthritis and joint pains.
• This herbal remedy is beneficial in lowering cholesterol levels in blood and have shown regulating effect on blood sugar.
• Gokshura herb is found to effective in getting relief from headache and migraines.
• It is used as a natural supplement for the normal function of the liver, kidneys and urinary tract.
• Gokshura herbal medicine is used against the diseases like diabetes mellitus and diabetes insipidus.

Side Effects:

No major side effects have been reported in medical journals.

About Onlineherbs:

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases.

Gokshura from Himalaya is natural herbal cure to rejuvenation of genitourinary tract health.

Amalaki Himalaya – Natural Herbal Remedies to Boost Immune System and Diabetes Control

What is Amalaki?

'Indian Gooseberry' is known as 'Amla' and 'Amalaki' is derived from Sanskrit language, and mentioned in Ayurveda and scientifically known as 'Emblica Officinalis'.

It is the richest natural source of vitamin C available on this planet. The amounts of Vitamin C in mid-sized Amalaki is four times and eight times more than what it is found in mid-sized orange and tomato respectively. Ascorbic acid is the distinguishable feature of Amalaki. Vitamin C plays an important role in the synthesis of Neurotransmitters, Carnitine, Collagen, important energy producing molecules.

Amalaki cannot be considered as medicine, as Ayurveda suggests, it is an ideal daily health supplement and this to be taken on regular basis to prevent common health problems. From the ancient time Amla fruit is used a common ingredient in most of Ayurvedic medicine like 'Triphala' which helps to increase the digestive system and in 'Chyavanprash' which boosts immunity power.

Amalaki Himalaya herbal medicine is used to enhance digestion. It reduces fever, purify the blood, reduce cough. Strengthen the heart, benefit the eyes and stimulate hair growth. Amalaki has been used as powerful antioxidant agent. Amla restores all bodily systems and vitality. Amalaki Himalaya is also useful for respiratory complaints.

Amalaki Himalaya herb is helpful in decreasing ones appetite, acidity, indigestion, constipation, flatulence, gastric troubles, promotes salivation, strengthens the teeth and improves the liver function.

Dosage:

Physicians advice to take one capsule twice a day before meal with milk or water. A natural herbal product takes time to show up the results compare to allopathic products.

Note: Recommended only at the age of 14 years and above. Since the product is in capsule form, some children below 14 years may have difficulty to swallow.

Benefits:

• Amalaki herb acts as a Strong rejuvenative.
• Amalaki Himalaya herb improves food absorption.
• Amalaki Himalaya is one of the best herbs used in the treatment of diabetes.
• It is useful to enhance food absorption.
• Amalaki herb helps in lowering cholesterol and blood sugar level.
• This herbal product shows good results in chronic cough, child hood asthma.
• Amalaki herb improves respiratory system and fight against tuberculosis.
• It Work as an anti-aging agent as it improves general health by boosting immune system.
• Amalaki Himalaya herbal medicine is beneficial in arthritis problems as effectively acts as an anti-inflammatory agent to suppress joint pain and swelling.
• Excellent results against gastric ulcers and piles.
• Amla herb with its strong vitamin content is very useful for scurvy.
• Amalaki herbal medicine prevents premature graying and falling of hair.
• Amalaki Himalaya herbal product is used to strengthen the Lungs.
• It is extremely helpful in skin diseases.
• Amalaki Himalaya is effective natural remedy to Improve hemoglobin level.

Side Effects:

There were no major side effects have been reported in medical journals.

About Onlineherbs

OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal health supplements for healing various diseases.

Amalaki from Himalaya is a Natural Herbal Medicine that helps to improve the digestive system and boosts immunity power.