7 Home Remedies for Hemorrhoids

Hemorrhoids or generally known as piles are distended & swollen veins in the rectum. Hemorrhoids, in women, may occur due to pregnancy. Also, people who have chronic constipation, a tendency to strain during a bowel movement, a tendency to sit for longer time on the toilet seat, can develop hemorrhoids, too.

Let’s check out some herbal & home remedies to get rid of hemorrhoids.

•Coconut Oil - Apply some coconut oil directly on hemorrhoids, rinse thoroughly, & repeat and the hemorrhoids should fade in just a few days’ course

•Apple  Cider  Vinegar - It’s one of the most well-known home remedies for hemorrhoids. Just soak some of the soft toilet paper or a cotton ball in apple cider vinegar & apply it gently to the area. Repeat it until the inflammation fades and symptoms disappear. You will see an instant difference

•Witch  Hazel - Witch hazel is another oldest and well-known natural treatment for hemorrhoids.Simply soak a cotton pad or ball in witch hazel & apply it directly to the area

•Aloe  Vera - As with the apple cider vinegar & Aloe vera treatments, just apply the pulp of Aloe  Vera to the area and get relieved from hemorrhoid symptoms

•Rutin - A health supporting compound which is found in a number of plants—such as lemon, oranges, buckwheat, grapefruit, asparagus, and cranberries.This is also one of the effective natural remedy used to treat hemorrhoids.Add fruits such as grapefruits, oranges to your diet.You can also get it in supplement form

•Stay  Hydrated - Always stay hydrated; it helps cleanse the internal system & also hydrates the entire body. Along with increasing fibrous food intake, drinking plenty of water can help soften stools & can ease the need for straining during bowel movements

•Exercise &   Lose  Weight -  Being overweight and highly inactive can also contribute in developing hemorrhoids. If you are not maintaining a healthy weight and also are not moving, your body parts and internal system, as a whole, becomes lethargic & work at low levels

•Start exercising to lose weight to resolve the problem & to keep your digestive system intact

You can also try herbal medicine such as   Pilex/VeinCare from Himalaya. It’s anti-infective & anti-inflammatory properties help decrease inflammation and promote healing. The laxative property of the herbal medicine relieves chronic constipation that is associated with hemorrhoids.
In addition to this, Pilex or VeinCare from Himalaya doesn’t have any side effects.
So, always eat healthy foods, exercise daily, & try some best quality herbal medications such as Pilex from Himalaya and stay fit & healthy.

7 Ways To Prevent Dry Eyes

Dry eye is the most common disorder that occurs when enough and right quality of tears is not produced to keep them comfortable and healthy. 

There are many causes that can lead to dryness of the eyes such as environmental factors, some medications, menopause stage, and long hours of working on computers and so on and so forth. 

However,  few simple tips are available that can help to prevent the dryness and gives a good eyesight.

Ways To Prevent Dry Eyes   

• Use Of Artificial Tear - Many brands of artificial tears are available in the market that helps to prevent the dryness. Lubricating gels also help to prevent. Use them at bedtime as they are thicker and blur your vision.

• Too Much Air Movement Should Be Avoided - Too much of air, wind and fan can make the eyes dry, so one should limit exposure to them. One can also prevent by using sunglasses that reduces direct wind blowing into the eyes.

• Use Of Humidifier - Heating of the house in winter makes the air dry, so using humidifier can add moisture to the air that prevents the dryness of the eyes.

• Rest Your Eyes - Taking frequent breaks while watching television, reading or working for long hours on computers can prevent dryness of the eyes. Giving rest to eyes and blinking frequently allows regaining of moisture and prevents dryness.

• Avoid Smoking - Smoking can irritate the dry eyes, so should stay away from it and should be avoided.

• Eyelid Washing - Gently washing eyelids with baby shampoo and putting warm compress can help to release the oil in the eyelid glands and improves the quality of the tears. Good quality tears prevent dryness of the eyes.

• Add Omega-3 Fatty Acid Supplements - Adding Omega-3 fatty acid supplement to the diet can help to relief dry eyes. This fatty acid is naturally found in foods such as flax seeds and fish. Just consult your ophthalmologist before taking the supplement.

Dryness of eyes is a common and chronic condition. One should know how to manage it. Many ways are available to prevent it and consulting with the ophthalmologist is a must.

Herbal product Ophthacare Eye Drops from Himalaya helps to cleanse the eyes from dust and dirt heals irritation of eyes and other disorders. Grab eye care products for good eyesight from OnlineHerbs at affordable prices.            

       

Himalaya Mentat – Natural Treatment for Alzheimer’s

What is Alzheimer’s disease?

Alzheimer’s is a neurological disorder in which the brain cells start dying, thus causing memory loss and cognitive decline. It is a neurodegenerative type of dementia that starts with milder symptoms and gets progressively worst. Let us see the symptoms first.

Alzheimer’s Symptoms

• Impaired memory and thinking – The person faces problems remembering things or learning new information. In further stages the person suffers from long term memory loss.
• Misplacing things – The person may forget things kept at a place. For example a person might not remember where he has kept his bike keys or may keep the keys in kitchen trolleys.
• Changes in behavior – The person becomes irritable, restless and aggressive frequently.
• Language & Communication – Person might not be able to recollect words or may not understand the meanings of simple words used daily.
• Inability to follow directions – The person suffering from memory loss may not understand simple directions.
• Impaired visual and spatial skills
• Abnormal sleeping – The person may sleep in the daytime and be awake at midnight

Alzheimer Treatment
There is still no cure for the disease Alzeihmers. However it can be treated efficiently. The various treatments are

• Hormone Replacement Therapy – Research says that postmenopausal women who are taking hormone replacement therapy are at a lower risk to develop Alzheimer’s disease. The female hormone estrogen helps nerve cells, make connections that interfere with the production of a protein called beta amyloid. It is a main ingredient in plaque that leads to Alzheimer’s.
• Sensory Therapy – Therapies such as music therapy and art therapy improve the patient’s mood, behavior and day to day activities.
• Alternative Therapy – Some people have tried to use therapies that include coral calcium, Q10, Huperzine A, and omega-3 fatty acids to prevent or treat Alzheimer’s disease.
• Medicines - Symptoms such as memory loss, sleep problems, mood problems are managed by several medicines. The FDA approved cholinesterase inhibitors manage the cognitive symptoms by preventing the breakdown of a chemical messenger called acetylcholine in the brain which is important of learning and better memory.

Apart from all these there are many memory booster herbal remedies available to treat Alzheimer’s disease.Mindcare Himalaya Herbals is a natural memory booster that improves memory and concentration power and takes an overall care of brain health.