Cold and cough is the most common health problem and is truly not too serious. It’s common for people to get cold and cough at least once or twice a year. People usually go for allopathic medicines as they want fast results but they don’t try to understand the benefits of natural remedies.
Natural remedies for cold and cough give slow result, but they cure the problem from the root level. Human body has natural capacity to heal from any kind of health ailments but yes of course with the help of natural remedies. So let’s look at some of these remedies
Turmeric is the best herbal remedy that cures cold and cough. Just a pinch of turmeric is a glass of hot milk and drinks it while it stays warm. This can be done even before the onset of cold and sore throat. Turmeric has volatile oil and curcumin which enhances the recovery process from cold and cough.
Ginger and pepper cure cold and cough naturally and also clears nose blockage. The taste of these two natural ingredients helps in clearing nose blockage and also enhances the healing process. It has been observed that people who take this herbal tea at least twice a day recover fast.
Honey soothes the sore throat and thus enables one to feel comfortable. If suffering from prolonged throat infection then taking a spoon of honey will provide instant relief. Honey when taken with two spoon of crushed betel juice gives fast and effective result.
These were some natural remedies for cold and cough which one must follow and stay away from allopathic medication.
