A simple fluctuation in the weather, switching on and off from air conditioning and non-air conditioning conditions, getting wet or drenched in the rain can expose you to cold and cough.
Having medicines such as syrups could be horrible as they tend to make people drowsy, sleepy, less active and less focused. How about staying natural and opt for 4 foods that could cure cough sans side-effects!
Ginger
Ginger is regarded as one of the better foods to cure cough. Try to have ginger tea or few pieces of sliced ginger and your cough will become a history as ginger has anti-inflammatory properties to keep away cough and its other symptoms.Hot & Spicy Foods
You can have that chicken chili that you had been craving to have as it would let you sweat and your cough will shoo away. You can also have some south Indian dishes with lots of spices.Chicken Soup
Chicken soup is a tasty option to go for to cure cough and cold. Ensure there are lots of veggies too in the soup such as cabbage, carrots, green peas and garlic chunks to keep off cough.Garlic
Add lots and lots of garlic to your dishes will aid you to get rid of cough easily. Garlic could act as wonderful herb when it comes to curing complications or small problems such as cough and cold as it eliminates bacteria in the throat that causes cough.Go for these foods and bid a quick good bye to cold and cough. You can also opt for a side-effects free herbal product called Garlic/Lasuna from Himalaya to defeat cough effectively.
