Discover the holistic healing of Ayurvedic Remedies and live a healthy life...!

Friday, 28 December 2012

3 Healing Herbs for Respiratory Problems Unearthed

Respiratory problems: everything about it

Are you one of those who have a weak immune system and often suffer from respiratory infection? There is absolutely nothing to worry. People suffering from respiratory problems have mushroomed in recent times. There are myriad reasons why people suffer from respiratory infections. These can include food allergies, poor air quality, weakened immune system, poor diet, weather fluctuations and other such distressing conditions.

All these conditions are likely to bring about the common symptoms that we all generally experience. Some of these include body aches, ears clogging, chills, fever, eye irritation, tooth pain, headache, head fullness, sore throat, post nasal drip, coughing and sneezing. These can be easily treated with respiratory herbs.

3 best healing herbs for respiratory problems

  • Eucalyptus: this herb contains antiseptic properties that work wonders in treating asthma and respiratory infections. It aids in decongesting stuffed noses along with relieving coughs and sore throats. The oil extracted from eucalyptus is also used in vapor treatment, compresses, scrubbings and massages. For best results use with lavender.
  • Cedar: it contains antiseptic and calming properties that are beneficial in treating respiratory infections. This oil has proven beneficial in treating throat ailments. It helps in easing coughs along with decreasing congestion related with sinusitis and bronchitis. It also acts as an effective expectorant. This is amongst the favorite respiratory herbs.
  • Dong Quai: this herb is highly beneficial for the respiratory tract as it helps the body in removing excess mucus along with controlling cough spasms. The oil extracted from its roots is enriched with carvacrol and alpha-pinene, both acts as potent antispasmodics and expectorants. This herb has also proven beneficial in treating bronchitis, pleurisy and coughs.

These are some natural herbal remedy of the most recommended respiratory herbs that help in keeping respiratory infections at bay. Try them and travel on the path to getting better.



No comments:

Post a Comment