Take Care Of Your Heart With Abana From Himalaya

Let’s face it people! We all are living in a fast-paced world and has various deadlines to follow the entire day with no time to take care of our health. As a result, we are forced to eat an irregular diet on wrong timings, sleep less or inadequately, being surrounded by gadgets and work-related stress all the time. 

Although when it comes to work, we think about nothing including our health and keep running all day to meet schedules. You must know that it is our health that suffers the most which shows up with various complications and diseases cropping up now and then but it does not show up immediately but gradually. 

Amongst many ailments, heart health gets affected almost the most and while little could be done about mending out life, something can absolutely be done about taking care of heart health with a safe and side-effects free herbal supplement in the form of Abana from Himalaya. 

Yes, Abana from Himalaya is a herbal product that aids in the proper functioning of the heart by ensuring that the level of lipid and cholesterol remains under the permissible limits which if not controlled may lead to various possible heart issues such as heart attacks and more. 

Benefits Of Abana From Himalaya 

• Treats low to moderate blood pressure 
• Addresses all cardiovascular and cerebrovascular conditions 
• Useful for people with high risks of heart attacks 
• Reduces bad cholesterol level (LDL) and VLDL 
• Keeps lipid and cholesterol level under checks 
• Curtails diastolic blood pressure 
• Prohibits oxidative damage to the heart 

Thus, when we have a natural herbal supplement in the form of Abana from Himalaya to take care of heart health why not to implement in our life and stay clear of the possible risks. 

OnlineHerbs is an online channel to seize Abana from Himalaya and many more herbal products aimed at various ailments easily at discounted prices.

Bolster Immunity In An Herbal Way

Having trips to the doctor or medical store would be a usual thing for many weak people out there. I have used ‘weak’ word in the sense of weak immune system which can’t defeat against diseases, especially viral and bacterial infections. And for those buddies, boosting immunity is very much required.

Immunity can be increased in a natural way with foods, exercise or herbs that offers a healthy approach. Many herbs have been studied by researchers and are found useful in bolstering immunity. Below are some immune supportive herbal supplements that will help you fight many illnesses.

So, give boost to your immunity in an herbal way with following herbs:

• Echinacea: Herb echinacea is widely used in many countries including Europe and United States for its therapeutic effects. It has polysaccharides, glycoproteins and flavonoids that exhibit immune supportive properties. You can have it in many forms as tablets, capsules and even an herbal tea.
• Ginseng: The roots of ginseng, especially Asian ginseng are helpful in stimulating immune function. However, there is no enough scientific evidence to prove it as an effective immune booster.
• Garlic: Garlic has infection fighting abilities which aids with bacterial, viral and fungal infectious diseases such as cold and flu. Raw garlic has more health benefits over the cooked or any other form.
• Aloe Vera: It helps with wound healing and reduced inflammation and thus can be listed under good immune boosting herbs.
• Licorice: Roots of licorice have been found useful in fighting many illnesses. It is a good immuno-stimulant which increases the white blood cells (macrophages) count. The research about active compounds of licorice is going on.
• Astragalus membranes: Roots of Astragalus membranes are good immune-system stimulant which helps you fight illnesses in a better way.

In addition to these herbs, there are several herbal preparations which have proven effects in boosting immunity. Septilin from Himalaya are the herbal products of choice for many individuals. You can offer these immune boosting herbs at OnlineHerbs which is an authentic online herbal store for many herbal medicines. 

Be ready to boost immunity in an herbal way!

Know The Risk Factors Of Heart Attack

When arteries which supply oxygen-rich blood to the heart (coronary arteries) get blocked, a heart attack occurs. Substances such as cholesterol when builds up in the arteries, they become narrower. This build up or plaque occurs throughout the body and the condition is known as atherosclerosis which leads to coronary artery disease. Thus, heart attacks occur due to coronary artery disease (CHD).

Heart attack is unavoidable with a few lifestyle changes and healthy habits. Understanding the risk factors of heart attack is the main step towards prevention.

Risk factors of heart attack:

• Cholesterol is the main culprit in forming blocked arteries, so avoiding foods which increase your cholesterol levels, especially bad or unhealthy cholesterol is of utmost importance. Instead of high saturated foods or junk foods you can try omega- 3 rich oily fish or flax seeds which will help reduce bad cholesterol.
• High blood pressure can weaken the coronary arteries and increases the risk of CHD which may lead to increased risk of heart attack.
• You would have heard many times that smoking is injurious to health and CHD is the best example for the proof. Toxins in cigarettes narrow the arteries and make the smokers more susceptible to CHD. Smoking even a single cigarette puts you at the 30% more risk than non-smokers.
• Though the excess weight or obesity is not direct cause of heart attack, it increases the risk of other heart attack causing factors such as high blood pressure, type 2 diabetes, and increased cholesterol levels. So, try to reduce your weight with diet and exercise till it falls in a healthy range.
• Lack of physical activity leads to overweight, inefficient oxygen flow in the blood, and risk of CHD.
• If you have family history of heart disease, there is possibility that this disease will also occur in you.
• Heart attack is also common in older age people and men (than women).

Understanding these risk factors suggests that adapting healthy lifestyle is the best prevention against heart attack.