Bolster Immunity In An Herbal Way

Having trips to the doctor or medical store would be a usual thing for many weak people out there. I have used ‘weak’ word in the sense of weak immune system which can’t defeat against diseases, especially viral and bacterial infections. And for those buddies, boosting immunity is very much required.

Immunity can be increased in a natural way with foods, exercise or herbs that offers a healthy approach. Many herbs have been studied by researchers and are found useful in bolstering immunity. Below are some immune supportive herbal supplements that will help you fight many illnesses.

So, give boost to your immunity in an herbal way with following herbs:

• Echinacea: Herb echinacea is widely used in many countries including Europe and United States for its therapeutic effects. It has polysaccharides, glycoproteins and flavonoids that exhibit immune supportive properties. You can have it in many forms as tablets, capsules and even an herbal tea.
• Ginseng: The roots of ginseng, especially Asian ginseng are helpful in stimulating immune function. However, there is no enough scientific evidence to prove it as an effective immune booster.
• Garlic: Garlic has infection fighting abilities which aids with bacterial, viral and fungal infectious diseases such as cold and flu. Raw garlic has more health benefits over the cooked or any other form.
• Aloe Vera: It helps with wound healing and reduced inflammation and thus can be listed under good immune boosting herbs.
• Licorice: Roots of licorice have been found useful in fighting many illnesses. It is a good immuno-stimulant which increases the white blood cells (macrophages) count. The research about active compounds of licorice is going on.
• Astragalus membranes: Roots of Astragalus membranes are good immune-system stimulant which helps you fight illnesses in a better way.

In addition to these herbs, there are several herbal preparations which have proven effects in boosting immunity. Septilin from Himalaya are the herbal products of choice for many individuals. You can offer these immune boosting herbs at OnlineHerbs which is an authentic online herbal store for many herbal medicines. 

Be ready to boost immunity in an herbal way!